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Harissa Chicken with Crispy Prosciutto, Broiled Peaches and Brown Butter Gnocchi
STOP what you are doing and make this dish before peaches go out of season!! This dish was inspired by one of my favorite accounts,...
Sofia Apsey, MS, RDN
Aug 31, 20202 min read
Shrimp and Sausage Pad Thai
Growing up in Boise, Idaho, I wasn't surrounded by a variety of food cultures like I am here in the Bay Area. Within the last 10 years,...
Sofia Apsey, MS, RDN
Aug 19, 20202 min read
Seared Fish Tacos with Chipotle Lime Slaw
More recently, I have tried to focus on better quality ingredients in my recipes, and making recipes as minimal ingredient as possible....
Sofia Apsey, MS, RDN
Aug 5, 20202 min read
Welcome!
Welcome to Sweat and Sauté by Sofia! A platform where I can share my passion for nutrition, fitness and wellness and inspire others to...
Sofia Apsey, MS, RDN
Aug 4, 20203 min read
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