STOP what you are doing and make this dish before peaches go out of season!! This dish was inspired by one of my favorite accounts,...

Growing up in Boise, Idaho, I wasn't surrounded by a variety of food cultures like I am here in the Bay Area. Within the last 10 years,...

More recently, I have tried to focus on better quality ingredients in my recipes, and making recipes as minimal ingredient as possible....

Welcome to Sweat and Sauté by Sofia! A platform where I can share my passion for nutrition, fitness and wellness and inspire others to...