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1:1 NUTRITION COACHING

Healthie Client Portal App
Healthie Client Portal Desktop

My 1:1 Nutrition Coaching service includes an initial deep dive nutrition assessment, weekly coaching calls, personalized nutrition guide, educational materials and constant contact with me via text, email and chat. You'll also receive access to the Sweat and Sauté by Sofia Healthie Client Portal where we'll be able to track and analyze your meals, hydration, goals, metrics and more for optimal results. Say goodbye to cookie-cutter diets and hello to a personalized approach to your health! I offer 4-week, 8-week, and 12-week package pricing.

Healthie Client Portal Login

Interested in learning more?

Sign up for a FREE 15-minute consultation with me!

SWEAT
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SWEAT by sofia

45 to 60-minute ZOOM Fitness.

Virtual classes held every week.

 

Minimal to no equipment required!

 

Classes for all ages and fitness levels!

100% donation based.

SIGN UP TODAY
to join the SWEAT by Sofia
mailing list!

Thanks for joining in on the fun!

Look out for a follow up email shortly!

CrossFit Classes withSofia

Come join me at CrossFit SweatShop in Walnut Creek, California!

Every Wednesday at 4:30PM and 5:30PM PST

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