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Spinach Artichoke Dip: For Dinner and Breakfast!

Spinach Artichoke Dip: For Dinner and Breakfast!

Spinach Artichoke Dip: For Dinner and Breakfast!

Spinach Artichoke Dip is one of my FAVORITE appetizers. It's great with veggies, crackers, fresh sourdough bread, you name it! You can...

Sofia Apsey, MS, RDN

Oct 11, 20203 min read

Harissa Chicken with Crispy Prosciutto, Broiled Peaches and Brown Butter Gnocchi

Harissa Chicken with Crispy Prosciutto, Broiled Peaches and Brown Butter Gnocchi

Harissa Chicken with Crispy Prosciutto, Broiled Peaches and Brown Butter Gnocchi

STOP what you are doing and make this dish before peaches go out of season!! This dish was inspired by one of my favorite accounts,...

Sofia Apsey, MS, RDN

Aug 31, 20202 min read

Shrimp and Sausage Pad Thai

Shrimp and Sausage Pad Thai

Shrimp and Sausage Pad Thai

Growing up in Boise, Idaho, I wasn't surrounded by a variety of food cultures like I am here in the Bay Area. Within the last 10 years,...

Sofia Apsey, MS, RDN

Aug 19, 20202 min read

Seared Fish Tacos with Chipotle Lime Slaw

Seared Fish Tacos with Chipotle Lime Slaw

Seared Fish Tacos with Chipotle Lime Slaw

More recently, I have tried to focus on better quality ingredients in my recipes, and making recipes as minimal ingredient as possible....

Sofia Apsey, MS, RDN

Aug 5, 20202 min read

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