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"Everyone is capable of health and happiness."
And with Sofia's guidance, she'll teach you how to rewire your metabolism using real, evidence-based nutrition therapy and guide you to make small lifestyle changes for real, long term success.
As a Registered Dietitian and Fitness Coach, Sofia specializes in medical nutrition therapy, weight management, meal and fitness program planning, and blood sugar balancing nutrition. Food truly is medicine, and Sofia is here to show you how!
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